British Triathlon Coach
Richard is a keen triathlete and a British Triathlon registered coach.
Personalised support can be delivered online using a training app and Richard's remote nutrition programme
Multi Sport is Different!
Structure is Key
We'll work in structured blocks of sport-specific training and I will synchronise the required fuel to help your performance & recovery.
Peak on Race Day!
You will be prescribed a periodised training and nutrition plan that will drive your performance towards race day.
Each week we will review via Skype or FaceTime to ensure the following week's training is set appropriately.
Not Just Training!
Your nutrition plan will follow your training plan to allow for sufficient fuelling for performance but also allow for any body composition goals.