Personal Training (Online)


Home based via Zoom

We will work towards your goals with the space & equipment you have at your disposal. The 30/60 minute sessions are designed to mobilise & push you effectively.

Each session will complement the next & homework may be dished out to ensure you are always working towards your goals.

Home based via App

Using a suitable app you will be set an agreed amount of sessions per week to complete & feedback on.

Each week will then follow on accordingly. You will have a weekly check-in session with your coach to ensure your short term goals are being hit & you are progressing towards your mid-term & long-term goals.

The annual membership is amazing value for money with the monthly option making it easier to budget for.


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